The Eucharist: Source & Summit of Life

What is the Eucharist?

The Eucharist is the Body, Blood, Soul, and Divinity of Jesus Christ, truly present under the appearances of bread and wine.

It is not a symbol.
It is not just a reminder.

It is Jesus Himself.

At every Mass, when the priest consecrates the bread and wine, they become the true Body and Blood of Christ. This mystery is at the very heart of the Catholic faith.

Biblical Foundation

The Eucharist is rooted in Sacred Scripture.

At the Last Supper, Jesus said:

“This is my body… this is my blood.”

(See Matthew 26:26–28)

And in John 6, He teaches:

“My flesh is true food, and my blood is true drink.”

Jesus did not speak symbolically—many disciples left because this teaching was difficult, yet He did not change His words.

What Happens at Mass?

During the Mass, at the moment of consecration:

• The bread becomes the Body of Christ

• The wine becomes the Blood of Christ

This change is called Transubstantiation.

Although the appearances remain the same, the reality is completely transformed.

Why the Eucharist Matters

The Eucharist is:

• The source and summit of the Christian life

• Our deepest union with Jesus

• Spiritual nourishment for the soul

When we receive the Eucharist worthily, we are united with Christ in a real and powerful way.

Receiving the Eucharist

Catholics should receive the Eucharist:

• In a state of grace (free from mortal sin)

• With reverence and belief

• After proper preparation (such as fasting)

If you are not Catholic or not prepared, you should not receive—but you are always welcome to attend Mass and pray.

Eucharistic Adoration

Outside of Mass, Catholics also adore Jesus in the Eucharist.

In Eucharistic Adoration, the Blessed Sacrament is placed in a monstrance, and the faithful pray in His presence.

This is a quiet, powerful way to grow closer to Christ.

A Simple Prayer

Lord Jesus Christ,
I believe that You are truly present in the Eucharist.
Strengthen my faith, deepen my love,
and draw me closer to You.
Amen.